Ready to feel good to have a better life?
To improve your life, learn to feel good no matter what, by controlling your thoughts and feelings.
It is your thoughts and feelings, not your situation, that determines “happy.”
You know this. Happiness starts on the inside. When was the last time you said, “I’ll be happy when…” and got “it” and weren’t happy?
It happens all the time. You buy the car, get the job, your kid gets better grades…whatever.
And you still aren’t happy.
Science tells us that relationships are up to 85% of our happiness.
If you want to be happy and successful, pay attention to your relationships.
Pay attention to how connected you are with the people you work with, live with and love. To improve relationships, practice compassion.
Compassion is the subject of “The Book of Joy” by the Dalai Lama and Desmond Tutu.
Compassion – for yourself and others – leads to joy. So, whoever is bugging you has something within them that