Jun 41 min readChoose PeaceWhatever you are not accepting is causing you pain. “They” are not causing you pain. The situation itself is not causing your pain. Your...
May 223 min readHow To Talk Yourself Into Success“Yes, it’s really true, you just have to keep pushing on, even when it doesn’t seem to work,” Jason said, “And then, as I keep telling...
May 72 min readHow to Live Your Life, Only BetterNo matter how great my life is going, I hear a voice that says, “something could go wrong.” My work is going well, my daughter and I are...
Apr 232 min readHow To Be A Happier and More Powerful Person TodayAre you like me? At some point today you will go off-track, into spin. Today fear, “The voice in your head,” will tell you something is...
Apr 92 min readHow to Be More Peaceful and Productive TodayA client said this simple, 2-minute practice helped her get past a “rough spot” many times. Often, it is the simple things that get you...
Mar 251 min readHow to Overcome ProcrastinationHaving a tough day? That’s okay. Let’s turn your day around. Every tough day, every challenge, successfully met, brings you an...
Mar 122 min readHow To Set Yourself FreeWhat are you struggling to let go of? Are you aware of the critical voice that interferes with your happiness and peace? Start to notice...
Feb 271 min readChange Your Self-Talk For SuccessThe voice in my head was relentless. “You are late. This never works well when you start this way.” “I can’t believe you did this again,...
Feb 132 min readHow to Move From Stress to Calm SuccessShe walked up to me after a workshop and said, “Thank you. I walked in stressed, and now I am walking out feeling calm, like I can create...
Jan 302 min readHow to Break the Procrastination Cycle in Just 10 Minutes!Today, there is something you must do. Some task or responsibility that needs completing. Maybe you feel stuck, you’re distracted, or the...
Jan 161 min readYour Life Will Change TODAY If You Do THIS!My life changed when I started doing this simple act every day. Once I realized how easy it is to feel better – no matter what, I...
Jan 22 min readStart the New Year With THIS Mindset!Today you have a problem – a person or situation that does not work for you. You think or complain – Why is that person so difficult? Why...