The Secret to Feeling Peaceful NOW
Are you like me, too often thinking, “Work, life is hard, this is difficult?” This is just an old habit. It does not help me – or you....
1 Minute to Resilience
Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.
- Oct 31
- 2 min
How to Have Your Best Life Ever
Someone bothering you? Some complaint about your life? Switch your focus. Think better = feel better = take better actions = better...
- Oct 18
- 1 min
Foolproof Way to Calm & Happy in 1 Minute
How do you get calm and happy in one minute? You SMILE and change your thinking. You think 60,000 thoughts a day - many are repetitive,...
- Oct 4
- 1 min
Overwhelmed? Here is the Answer
Today you have a problem – a person or situation that does not work for you. You feel overwhelmed. Use my “AAA Formula” – Acceptance,...
- Sep 20
- 1 min
This Email Works EVERY Time
You struggle with just the right words. Or you type in as few words as possible – cryptic. Either way, you are not getting consistent...
- Sep 7
- 1 min
Feeling Lousy? Try this Quick Fix
What you focus on – what you keep thinking about, becomes your experience, your life. To change from feeling lousy, focus on something...
- Aug 23
- 1 min
How to Turn Bad News Into Good News
They called me and said “no.” My immediate reaction was, “This just isn’t fair, it should have gone my way.” And who says it hasn’t? Yes,...
- Aug 9
- 1 min
Struggling? Feel Better Right Now
How do you feel right now? Feeling good depends upon one thing. Your thinking - what you are focused on. Your identity, your life,...
- Jul 26
- 2 min
Leadership Mindset: Stop the Spin
Are you like me? At some point today you will go off-track, into spin. Today fear, “The Voice in your head,” will tell you something is...
- Jul 12
- 2 min
Leaders: Do This to Get the Money You Need
You need money or... You want a raise or... You need support for a project? Try this. It helped Michael Phelps win 23 Olympic gold...
- Jun 28
- 2 min
Leaders: STOP Your B.S.
I got stuck today. I told myself things weren’t working, even when all the evidence pointed to “it is working.” This is when you must...
- Jun 14
- 1 min
Simply Radical Relief
Today, you will be hit with something you don’t like. Traffic, a co-worker, a change in a project, a health issue, money issues, the...
- May 31
- 2 min
Leadership Thinking – Living in Peace
Today you have a problem – a person, situation or thing doesn’t work for you. You complain – Why is that person so difficult? Because...
- May 17
- 2 min
Need a Quick Lift?
I woke up thinking, “You really screwed up again…” Then, it was, “You should have…and your opportunity is gone.” I had to get out of that...
- May 2
- 2 min
How Do You Get Your Power & Peace Back?
Perhaps your life is trying, a challenge right now. Notice when you don’t feel your best. Then practice these tools to get your power and...
- Apr 18
- 2 min
Can You Do This?
I was driving myself crazy. “I am so behind, how will I get all this done; how will I handle it all?” I kept spinning, looking at...
- Apr 5
- 2 min
Today is Going to Be Amazing
Some days I just want the situation to go away. Today was one of those days – I was focused on the news, and my endless challenges. I...
- Mar 22
- 2 min
Get Your Leadership Power Back
The project changed for the worse. A team member said something that upset you. As a leader you might think, “This is out of control....
- Mar 7
- 2 min
Get Over Your BS - Become a Fearless Leader
Today I realized I had been letting fear hold me back. I needed to call a prospective client to arrange our next step – and I had...
- Feb 14
- 2 min
How Do You Become Resilient at Work?
Yesterday at work I was focusing on what was not working. I kept thinking, “How will I get that to happen? How will I… What will I…?”...