Nov 1, 20161 min readSpeak Kinder, Feel BetterStuck? Speak kinder to yourself. Tell yourself, “I am doing the best I can.” “I am having a great day.” “I am happy no matter what.” When...
Oct 25, 20161 min readHappy at WorkStuck? Adjust your HAPPY. Ask: What am I thinking about that is making me unhappy? “I have too much work to do.” “I will never get this...
Oct 18, 20161 min readOvercome ProcrastinationStuck? Overcome procrastination. Have you been procrastinating on your most important task or project? You can EASILY start on that tough...
Jun 15, 20162 min readFeeling Good NowReady to improve your day? How are you feeling? Your feelings give you a good idea of what you are inviting into your life. Your...