How to Have an Amazing Meeting – No Matter What
She texted today, “Hi. You are an amazing speaker and coach. My conversation with Doug was so good. I can’t believe how easy it was to...
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1 Minute to Resilience
Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.
- Feb 7
- 2 min
How to Have a Great Day Every Day
Monday was very odd for me. I decided to have a great day – no matter what. No matter who upset me, no matter what challenges or changes...
- Jan 24
- 2 min
How to Get Yourself, Your Team Back in Control
My client was triggered the other day, and it almost ruined his meeting. Fortunately, he used a simple tool I teach. He responded, got...
- Dec 12, 2022
- 2 min
Give Yourself Peace This Holiday
It was a peaceful day. Looking up at the sky I saw it – the perfect blue sky with streaks of white. Then I thought of my daughter,...
- Nov 29, 2022
- 1 min
Hijacked? Get Your Power Back
I had one of those moments. You know the one – someone says something; you feel like you have been hit in the gut; your body tenses. This...
- Nov 15, 2022
- 1 min
The Secret to Feeling Peaceful NOW
Are you like me, too often thinking, “Work, life is hard, this is difficult?” This is just an old habit. It does not help me – or you....
- Oct 31, 2022
- 2 min
How to Have Your Best Life Ever
Someone bothering you? Some complaint about your life? Switch your focus. Think better = feel better = take better actions = better...
- Oct 18, 2022
- 1 min
Foolproof Way to Calm & Happy in 1 Minute
How do you get calm and happy in one minute? You SMILE and change your thinking. You think 60,000 thoughts a day - many are repetitive,...
- Oct 4, 2022
- 1 min
Overwhelmed? Here is the Answer
Today you have a problem – a person or situation that does not work for you. You feel overwhelmed. Use my “AAA Formula” – Acceptance,...
- Sep 21, 2022
- 1 min
This Email Works EVERY Time
You struggle with just the right words. Or you type in as few words as possible – cryptic. Either way, you are not getting consistent...
- Aug 23, 2022
- 1 min
How to Turn Bad News Into Good News
They called me and said “no.” My immediate reaction was, “This just isn’t fair, it should have gone my way.” And who says it hasn’t? Yes,...
- Aug 9, 2022
- 1 min
Struggling? Feel Better Right Now
How do you feel right now? Feeling good depends upon one thing. Your thinking - what you are focused on. Your identity, your life,...
- May 17, 2022
- 2 min
Need a Quick Lift?
I woke up thinking, “You really screwed up again…” Then, it was, “You should have…and your opportunity is gone.” I had to get out of that...
- Jan 3, 2022
- 2 min
3 Simple Steps CIO’s Can Implement for Leadership Success
Are you an executive or CIO who is struggling with your team? Need some insight and ideas to help develop leaders and move forward?...
- Nov 15, 2021
- 2 min
Happiness in 1 Minute
When and where do you have most of your fun? Right – with those you care about – family, friends, and people at work. Science tells us...
- Nov 1, 2021
- 2 min
Setting Yourself Free
What is it that you won’t let go of? What can’t you forgive yourself for? For me, one of the most painful things I had to forgive myself...
- Oct 19, 2021
- 2 min
The Magic Formula for Happiness & Success
She was relentless. “You are late. This never works well when you start this way.” “I can’t believe you did this again, what were you...
- Oct 5, 2021
- 2 min
How Do You Choose To Be Happier?
How are you feeling? Your feelings will give you a good idea of what you are thinking. Now – in this moment – you can choose to be...
- Sep 20, 2021
- 2 min
How Do You Feel More Alive?
Your mind is challenging you – with stories of what is not working. You are looking at all you have to do and wondering how you will get...
- Sep 7, 2021
- 2 min
A Shocking Way to Get More Done
Another day, and so much to get done. How do you get more done and support yourself for success? It is just one simple step – ready? Use...
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