1 Minute to Resilience

Today you have a problem – a person, situation or thing doesn’t work for you. You complain – Why is that person so difficult? Because...

I woke up thinking, “You really screwed up again…” Then, it was, “You should have…and your opportunity is gone.” I had to get out of that...

Perhaps your life is trying, a challenge right now. Notice when you don’t feel your best. Then practice these tools to get your power and...

I was driving myself crazy. “I am so behind, how will I get all this done; how will I handle it all?” I kept spinning, looking at...

Some days I just want the situation to go away. Today was one of those days – I was focused on the news, and my endless challenges. I...

The project changed for the worse. A team member said something that upset you. As a leader you might think, “This is out of control....

Today I realized I had been letting fear hold me back. I needed to call a prospective client to arrange our next step – and I had...

Yesterday at work I was focusing on what was not working. I kept thinking, “How will I get that to happen? How will I… What will I…?”...

“I can’t handle much more of this, Paula – the constant change, Hybrid, COVID. How do I get myself and my leadership team back on track?”...

You’re a leader. You are brilliant. You are gifted. You are here for a unique reason – you have a purpose. So, you ask, “What is my...

Are you an executive or CIO who is struggling with your team? Need some insight and ideas to help develop leaders and move forward?...

What you focus on – what you keep thinking about, grows. It becomes your experience, your life. Focus on something good. Practice...