Shift from Stressed to Calm Success
“Stress is being one place and wanting to be another.” Eckhart Tolle It was one of those days. A friend has cancer. My cat needed to be...
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1 Minute to Resilience
Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.
- May 4, 2021
- 2 min
Caught In a Loop? How to Get Out of It
“Oh no, not another change to ____,” you say to yourself. Why does this always happen to me?” Not a perfect start to your day. You are...
- Apr 26, 2021
- 3 min
How Michael Phelps Won 23 Gold Medals - Visualize Success
What do you want today? Are you willing to try something different – something proven to work? It helped Michael Phelps win 23 Olympic...
- Apr 20, 2021
- 2 min
The Simple Practice for Feeling Better
“Gratitude turns what we have into enough.” Anonymous What you focus on – what you keep thinking about, grows. It becomes your...
- Apr 13, 2021
- 2 min
The Key to Peace
Today you have a problem – a person, situation or thing does not work for you. You complain – Why is that person so difficult? Because...
- Apr 6, 2021
- 2 min
Cut Yourself a Break
I was singing – what a feeling! She – my critical voice - was finally off my back. And I realized what set me free. It is simple. I...
- Mar 29, 2021
- 2 min
Re-frame It For Success
“This is GOOD news – something good will come out of this!” she would yell from the back office. At the time, I had no idea how helpful...
- Mar 22, 2021
- 2 min
Getting Out of Your Own Way
The other day I was “all about me.” I was challenged by work; all I could think of was me, me, me. And it did not feel good. This soon...
- Mar 16, 2021
- 2 min
Foolproof Way to Calm and Happy in 1 Minute
You would think it would be easy by now. But there is not a single day that I am not challenged by my thinking. I know what to do. Yet, I...
- Mar 8, 2021
- 2 min
The Feel-Good Habit for Success
Someone bothering you? Some complaint about your life? Don’t even TRY to let it go. It will never work. I have a better idea. Keep...
- Mar 1, 2021
- 2 min
Anything is Possible
“I can achieve anything I set my mind to.” Yes, you can. You are never given a goal or dream without the ability to make it come true....
- Feb 22, 2021
- 2 min
Peace During Change
The project changed. He said, she said. Someone upset you. In response you think or say, “This place is so crazy. Every time I turn...
- Feb 16, 2021
- 1 min
Simply Radical Relief
Today, you will be hit with something you don’t like. Traffic, a co-worker, a change in a project, a health issue, money issues, the...
- Feb 9, 2021
- 3 min
Become Fearless
I was tired of holding myself back. Are you tired of limiting yourself in certain areas – like your work? Today I realized I had been...
- Feb 1, 2021
- 2 min
Ignite Joy and Happiness
There she was again – igniting joy and happiness! I love watching my sister Anne. She knows how to ignite joy. She knows how to be happy....
- Jan 26, 2021
- 2 min
Reverse The Thought
You woke up today and something triggered you. You may not have even recognized it, yet now you feel less than happy. It was just one...
- Jan 18, 2021
- 3 min
You’ve Got the Power
I had one of those moments. You know the one – someone yells, attacks you; you feel like you have been hit in the gut; your body tenses....
- Jan 12, 2021
- 2 min
Today is Going to Be Amazing
Some days I just want the situation to go away. Today was one of those days – I was focused on the news, and my endless challenges. I...
- Jan 5, 2021
- 2 min
The Simple Practice to Feel Better
I was in a work slump and completely forgot a great tool to instantly feel better. It works every time because what you focus on – what...
- Dec 29, 2020
- 2 min
The Path to Freedom, Peace and Productivity
Oh no, he was challenging me again. We were working on a project and he kept saying things that made me want to push back. I felt...
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