How Do You Become Resilient at Work?
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1 Minute to Resilience
Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Yesterday at work I was focusing on what was not working. I kept thinking, “How will I get that to happen? How will I… What will I…?”...

- Jan 31, 2022
- 2 min
Resilience: Bouncing Back During Constant Change
“I can’t handle much more of this, Paula – the constant change, Hybrid, COVID. How do I get myself and my leadership team back on track?”...

- Jan 17, 2022
- 2 min
Your Purpose as a Leader
You’re a leader. You are brilliant. You are gifted. You are here for a unique reason – you have a purpose. So, you ask, “What is my...

- Jan 3, 2022
- 2 min
3 Simple Steps CIO’s Can Implement for Leadership Success
Are you an executive or CIO who is struggling with your team? Need some insight and ideas to help develop leaders and move forward?...

- Dec 20, 2021
- 2 min
The Simple Practice for Feeling Better
What you focus on – what you keep thinking about, grows. It becomes your experience, your life. Focus on something good. Practice...

- Nov 30, 2021
- 1 min
Choose Peace
I am re-posting the #1 blog to remind you to “Choose Peace” during this time of uncertainty. Choose peace. Whatever you are not accepting...

- Nov 15, 2021
- 2 min
Happiness in 1 Minute
When and where do you have most of your fun? Right – with those you care about – family, friends, and people at work. Science tells us...

- Nov 1, 2021
- 2 min
Setting Yourself Free
What is it that you won’t let go of? What can’t you forgive yourself for? For me, one of the most painful things I had to forgive myself...

- Oct 19, 2021
- 2 min
The Magic Formula for Happiness & Success
She was relentless. “You are late. This never works well when you start this way.” “I can’t believe you did this again, what were you...

- Oct 5, 2021
- 2 min
How Do You Choose To Be Happier?
How are you feeling? Your feelings will give you a good idea of what you are thinking. Now – in this moment – you can choose to be...

- Sep 20, 2021
- 2 min
How Do You Feel More Alive?
Your mind is challenging you – with stories of what is not working. You are looking at all you have to do and wondering how you will get...

- Sep 7, 2021
- 2 min
A Shocking Way to Get More Done
Another day, and so much to get done. How do you get more done and support yourself for success? It is just one simple step – ready? Use...

- Aug 24, 2021
- 2 min
How Do You Become the Best Version of Yourself?
This morning I felt so scattered. I could not keep focused. I was not feeling good, taking the right actions. Do you ever feel scattered?...


- Aug 9, 2021
- 2 min
Is It Really Possible to Be Happy Now?
Is it really possible to be happy now – when you do not know what lies ahead for you? There is so much uncertainty – hybrid, home, or...

- Jul 26, 2021
- 1 min
Choose Peace
Choose peace. Whatever you are not accepting – fighting against – is causing you pain. “They” are not causing you pain. The situation is...


- Jul 13, 2021
- 2 min
How Do You Get Your Power Back?
Have you ever had one of those moments? Someone says something and you are instantly tense, upset. And the more you focus on it, the...


- Jul 6, 2021
- 2 min
How Do You Create Positive Energy?
I was helping my friend move her office, and I was frustrated. “Where is the light switch in here?” I yelled. Yelling made me feel angry....


- Jun 28, 2021
- 2 min
How Do You Get Your Power & Peace Back?
Perhaps your life is trying, a challenge right now. Notice when you don’t feel your best. Then practice these tools to get your power and...


- Jun 21, 2021
- 2 min
Can You Do This?
I was driving myself crazy. “I am so behind, how will I get all this done; how will I handle it all?” I kept spinning, looking at...

- Jun 14, 2021
- 2 min
Empower Yourself
Getting back to peace is not an easy task these days. Something, someone disturbs you and you get upset. Why? Because you are on...
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