1 Minute to Resilience

Today you have a problem – a person or situation that does not work for you. You think or complain – Why is that person so difficult? Why...

It was a peaceful day. Looking up at the sky, I saw it - the perfect blue sky with streaks of white. Then I thought of my daughter,...

Another challenging day. Someone says something. Something happens and you feel stressed, unhappy. How can you maintain calm, focus, and...

“Gratitude turns what we have into enough.” - Anonymous What you focus on will grow. That thing that you keep thinking about eventually...

On an afternoon over five years ago, I was yelling at him – yelling at my former husband. He doesn’t hear well, and I was trying to...

Series: Practical Leadership I was exhausted. With each email I wrote, my energy was getting lower and lower. I read one and thought,...

Do you, like me, hit the 3PM work wall and need a moment to feel rejuvenated? Here are four FUN ways to get back on track quickly and...

“Yes, it’s really true, you just have to keep pushing on, even when it doesn’t seem to work,” Jason said, “And then, as I keep telling...

Are you tired of limiting yourself in certain areas – like your work? Years ago, I realized I had been letting fear hold me back. I...

How do you shift your energy so you can enjoy your day, your work, and other people? It's easy - you expect the best. Read more on the blog.

A leader said this simple, 5-minute practice helped him get past a “rough spot” in his career. Often, it is the simple things that get...

I was driving myself crazy. “I am so behind; how will I get all this done; how will I handle it all?” I kept spinning, looking at...