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Struggling? Feel Better Right Now

How do you feel right now?

Feeling good depends upon one thing.

Your thinking - what you are focused on.

Your identity, your life, depends upon the story you keep telling yourself.

If it sounds like this, “My work is difficult, this project is too challenging…” you are focused on trouble.

When you think those thoughts, you ask your brain to look for evidence of “my life is not working.”

Ready to turn your day around?

Start with these 2 statements:

“I can choose to feel peaceful in this situation.”

“All is going well.”

Yes, your brain may push back – it may tell you this is not true.

But remember: you are re-programming your brain.

Keep repeating words that speak kindly, more hopefully, about you, your life.

“My day is working; I am getting my most important tasks done.”

Tell yourself a new, positive story about your day, your life.

This is the way out of struggle.


Claim Leadership’s unique approach improves retention, engagement and productivity. We teach leaders and their teams to change the way they: Think, Feel and ACT to change the way they perform. The results: effective leaders and teams – “… no matter the challenge or change.” (Coca-Cola Charlotte)

Paula: 704-906-8045 (call/text with name please)

Paula Guilfoyle

Consultant – Transforming Teams

Call now: 704-906-8045, email: or visit her website

Result: 5 minutes of your time = a free interactive workshop to get the tools you and your team need now.


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