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Choose Peace

Whatever you are not accepting is causing you pain.

“They” are not causing you pain. The situation itself is not causing your pain.

Your resistance, saying “I don’t like this,” and fighting against it, causes pain.


Today, choose peace.


How do you stop resisting?

Accept the person, situation or thing as being “perfect.”


Yes, it is perfect – because it is. It is what it is.

You cannot change what it is in this moment.


Instead, ask, “What can I change about my attitude towards this?”

Then ask, “What positive action can I take to change this?”

And take action.


Set a timer for 10 minutes and start. Take action.

Accept the person or situation, with a positive attitude and take action.


Choose peace.


Paula’s leadership training transforms your company’s culture into a place that engages and retains top talent, saving millions. Her clients include Coca-Cola, Lowe’s, Microsoft, KPMG and Collins Aerospace.

Paula Guilfoyle

Training Leaders to Be Resilient

Phone: (704) 906-8045


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