I had a million reasons for not getting my work done. My allergies, my challenging projects, COVID – all just excuses. As I started doing things that “do not matter,” my energy dipped. It was time to get back to success – that great place of happily getting it done.
Having a tough day? That is more than okay.
Every tough day, every challenge, successfully met, brings opportunity. Today’s opportunity = reprogram your brain for success. Learn the habit of “happily getting it done” = more success, happiness, and peace.
Say, “This is my opportunity to be more successful, happier – this is it!”
Use “GIT” – Give It Ten (10 minutes) to “Get it Done” for more success: First, put a smile on your face – to shift your energy to a happy place. Next, set your timer for 10 minutes and hit “start.”
Keep working for just 10 minutes – your brain will agree to 10 minutes for “flow.”
Flow is focused, calm, creative thinking = overcoming challenges.
Your brain loves flow. Focus calms you; you feel better, you get more done.
When your timer rings; re-set it for 10 minutes – keep working until you must stop.
When you get it done tell yourself, “I am a winner – I got it done.” Now, go on to the next “to do” and tell yourself, “I am happily getting it done.”
You are developing a new success habit called “happily getting it done.” This habit re-programs your brain for more success.
P.S. – Do this every day until you develop the “GIT” 10 Minute Habit for success.