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The Secret to Happiness



If you can answer this one question you can change your life.

When you focus on this – and change this part of your life, you gain control.

The question: What are you feeling?

Your feelings will give you a good idea of what you are creating in your life.

Your thoughts

Create feelings/energy/emotions

Feelings create actions

Actions create results

The secret to happiness is to feel good now.

It all starts with your thoughts – and you can “tune in” to what you are thinking by how you feel.

When you are thinking about – and feeling - what you “don’t want” you are inviting that in.

“I don’t want to have a difficult day/meeting/challenge at work.”

“I don’t want to argue with him/her.”

“I don’t want to be upset/stressed/rushed.”

Whatever you are thinking, speaking, feeling – you are inviting into your life.

NOW – in this moment – you have a choice.

“I am having a great day; everything I touch is a success.”

“I am happy, peaceful and calm.”

When you keep your focus on your best thoughts and feelings – you bring “best” into your life.

Ask, “How do I want to feel?” Response: “Happy, joyful, peaceful.”

Then create that feeling by saying/thinking: “I am happy, joyful and peaceful.”

It is your choice – what will you invite into your life?

Speak these positive statements while smiling.

This will re-set your brain to happy - and you will be on your way.

You create with your thinking and your feelings. Your consciousness creates your life.

Focus on thoughts and feelings that focus on your best life - being happy, peaceful, and successful.

This is the secret to happiness.



Are you, your team stressed by uncertainty and change; are productivity, turnover, engagement, issues?

Paula is a proven expert, creating thriving IT teams with simple tools to shift thinking and actions.

Highly interactive Zoom workshops (45-60+ min.) improve productivity, retention, engagement, morale.

Proof? Coca-Cola Charlotte (CCBCC): 90% Engaged, 91% Retention, 79% Productive, 68% Managing Stress.


Call now: 704-906-8045, email: paula@ClaimLeadership.com or visit her website www.claimleadership

Result: 5 minutes of your time = a free interactive workshop to get the tools you and your team need now.

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