I was driving myself crazy.
“I am so behind, how will I get all this done; how will I handle it all?”
I kept spinning, looking at everything I had to do, and accomplishing nothing.
There had to be a better way.
Keep your focus on today – just today and its priorities.
One task at a time.
One moment at a time.
Your upset comes from looking at “all” you have to do.
This causes you to feel overwhelmed.
You can only do one thing well at a time.
Focusing on one task at a time calms your mind.
Plan your day.
Work your plan.
Do your best to focus only on what you are doing.
This will take commitment.
When you are pulled off-plan, switch your focus if you must.
Then go back to your plan.
When you keep your focus to just today and get your top priorities done, you feel calm.
One day at a time.
One task at a time.
One moment at a time.
Take a deep breath, smile, and commit to being right here, right now with your life.
Commit to a peaceful, successful life – living one day at a time – for 21 days.
You can do this.
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How does Paula add value?
Are you, your team stressed by uncertainty and change; are productivity, turnover, engagement, issues?
Paula is a proven expert, creating thriving IT teams with simple tools to shift thinking and actions.
Highly interactive Zoom workshops (45-60+ min.) improve productivity, retention, engagement, morale.
Proof? Coca-Cola Charlotte (CCBCC): 90% Engaged, 91% Retention, 79% Productive, 68% Managing Stress.
Call now: 704-906-8045, email: paula@ClaimLeadership.com or visit her website www.claimleadership.com.
Result: 5 minutes of your time = a free interactive workshop to get the tools you and your team need now.
Paula Guilfoyle
Consultant – Transforming Teams
Call now: 704-906-8045, email: paula@ClaimLeadership.com or visit her website www.claimleadership.com
Result: 5 minutes of your time = a free interactive workshop to get the tools you and your team need now.