1 Minute to Resilience

Are you a bit more emotional than usual? Wondering why you are so sensitive? This morning I woke up with a “hangover” from an unresolved...

I was miserable. My happiness had just been hijacked – and I had allowed it. A peer told me they were upset with me – that they didn’t...

I was tired of holding myself back. Are you tired of limiting yourself in certain areas – like your work? Today I realized I had been...

Yikes – I was in spin again. I kept telling myself, “This isn’t working, no matter what I do, it’s not working.” I was having a tough...