1 Minute to Resilience

This is definitely a different world. And although your #1 goal in life is peace, it is easy to get pulled away from peace. No peace =...

Lately, I have been feeling so much better. I have a new level of “happy.” Can I share my secret? Speak kindly to yourself. This is so...

Years ago, I was depressed. Really. My life wasn’t working in many ways. And, I couldn’t seem to find a way out. My marriage was...

I was yelling at him – yelling at my former husband. He doesn’t hear well; I was trying to communicate with him – across 2 rooms. ...

Ready to feel good to have a better life? To improve your life, learn to feel good no matter what, by controlling your thoughts and...