1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

1 Minute to Effective Emails

I was exhausted. With each email I wrote my energy was getting lower and lower. I read one and thought, “Yikes – is this really what I...

Power & Peace The Mindset for Managing Change

Before you go any further, sign-up for my gift to you – short, interactive 30-minute workshops Tuesdays & Thursdays – on Zoom. Join me...

Get Your Life Back – Choose Peace

This week I received an upsetting text. In essence it said (in my mind) “What you did was wrong; tell me you were wrong.” BAM! I was...

Hijacked from Happy

I was miserable. My happiness had just been hijacked – and I had allowed it. A peer told me they were upset with me – that they didn’t...

Peace – That is What You Want

Peace. That is what you want. Between you and peace are your thoughts, the “negative chatter.” So how do you get to peace when you feel...

READY TO EXHALE

Ready to exhale? It’s simple – shift how you respond to life; accept “whatever” bugs you and act positively. For example, I am an...