1 Minute to Resilience

I wasn’t feeling good about myself – or my life at the moment. Work was taking up so much time – and I wasn’t allowing myself breaks to...

“Whether you believe you can do a thing, or believe you can’t, you are right.” Henry Ford What would you like to create in your life? ...

“I can achieve anything I set my mind to.” Yes, you can. You are never given a goal or dream without the ability to make it come true....

Feel good?  Awesome – what you are thinking about is positive.  Not so good? Let me give you an instant cure – a path to feeling happy....

Science tells us that relationships are up to 85% of our happiness. If you want to be happy and successful, pay attention to your...