1 Minute to Resilience

I woke up too late to call my daughter. She would be at work by now, and she couldn’t take calls. But today was Father’s Day – and her...

Today I was thinking of my “don’t wants” and as usual it was a mess. – “I don’t want to have a tough day at work.” – “I don’t want to be...

This is a wonderful time of year, and for many it is challenging. Finishing work, juggling family obligations and buying gifts can limit...

Ready to feel good to have a better life? To improve your life, learn to feel good no matter what, by controlling your thoughts and...

Science tells us that relationships are up to 85% of our happiness. If you want to be happy and successful, pay attention to your...