1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Aug 3, 20202 min read

1 Minute to Effective Emails

I was exhausted. With each email I wrote my energy was getting lower and lower. I read one and thought, “Yikes – is this really what I...

Apr 20, 20202 min read

Plan for Peace at Work or Home – Let it Go

Are you a bit more emotional than usual? Wondering why you are so sensitive? This morning I woke up with a “hangover” from an unresolved...

Jan 6, 20202 min read

Hijacked from Happy

I was miserable. My happiness had just been hijacked – and I had allowed it. A peer told me they were upset with me – that they didn’t...

May 28, 20192 min read

Get Your Power Back

I was doing a combination of the morning “whirl” and the “Hey, I’ve got this.” Working at home can be distracting – the “voice” in my...

May 14, 20192 min read

Feel Better, Perform Better, Lose Weight – Here’s the “How To”

Do you ever notice that you have a constant voice in your head – commenting on everything? It comments on your family, friends,...

May 6, 20192 min read

Relationship Rescue

A few weeks ago, I found myself in the middle of an upset. I had hired someone to help me with my business on an as-needed basis. When...

Mar 18, 20192 min read

The Truth: Forgiveness Sets You Free

Are you struggling with a relationship? Do you want someone to change? They won’t change until you do. The first step is to accept...

Jul 18, 20172 min read

Transform Your Relationships

Science tells us that relationships are up to 85% of our happiness. If you want to be happy and successful, pay attention to your...