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1 Minute to Resilience
Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.


1 Minute to Effective Emails
I was exhausted. With each email I wrote my energy was getting lower and lower. I read one and thought, “Yikes – is this really what I...
Aug 3, 20202 min read


Plan for Peace at Work or Home – Let it Go
Are you a bit more emotional than usual? Wondering why you are so sensitive? This morning I woke up with a “hangover” from an unresolved...
Apr 20, 20202 min read


Hijacked from Happy
I was miserable. My happiness had just been hijacked – and I had allowed it. A peer told me they were upset with me – that they didn’t...
Jan 6, 20202 min read


Get Your Power Back
I was doing a combination of the morning “whirl” and the “Hey, I’ve got this.” Working at home can be distracting – the “voice” in my...
May 28, 20192 min read


Feel Better, Perform Better, Lose Weight – Here’s the “How To”
Do you ever notice that you have a constant voice in your head – commenting on everything? It comments on your family, friends,...
May 14, 20192 min read


Relationship Rescue
A few weeks ago, I found myself in the middle of an upset. I had hired someone to help me with my business on an as-needed basis. When...
May 6, 20192 min read


The Truth: Forgiveness Sets You Free
Are you struggling with a relationship? Do you want someone to change? They won’t change until you do. The first step is to accept...
Mar 18, 20192 min read


Transform Your Relationships
Science tells us that relationships are up to 85% of our happiness. If you want to be happy and successful, pay attention to your...
Jul 18, 20172 min read
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