1 Minute to Resilience

My client was triggered the other day. Have you ever been triggered? A negative trigger is something that causes you to feel badly. It...

I woke up too late to call my daughter. She would be at work by now, and she couldn’t take calls. But today was Father’s Day – and her...

Life can be painful and difficult these days. When the world seems to be filled with bad news, it can be challenging. It becomes easy...

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The difference between struggling and success for me has always been simple. But simple doesn’t mean easy. I do this work because I no...

Years ago, I was depressed. Really. My life wasn’t working in many ways. And, I couldn’t seem to find a way out. My marriage was...