1 Minute to Resilience

Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

Jul 21, 20202 min read

Your Peace and Power in 1 Minute

He was bugging me more than usual. With every word he said, I felt manipulated, out of control and angry. This was not going to be easy...

Jun 2, 20201 min read

Dive Right In

Are you stressed? Spinning non-stop; worrying about something? When you are spinning you are focused on what isn’t working. I have the...

Aug 26, 20192 min read

TAKE CONTROL OF YOUR LIFE – HABITS FOR SUCCESS

I kept making the same mistakes; jumping to conclusions with friends, hurting feelings. Then I interrupted my sister and gave her...

Jul 1, 20192 min read

RE-FRAME IT FOR SUCCESS

“This is GOOD news – something good will come out of this!” she would yell from the back office. At the time, I had no idea how helpful...

Jun 24, 20191 min read

Jumpstart Your Day

From the moment I woke up today I was challenged. A “bad” thought crept in; it hit me in my gut. My energy dropped. I knew that it...

May 28, 20192 min read

Get Your Power Back

I was doing a combination of the morning “whirl” and the “Hey, I’ve got this.” Working at home can be distracting – the “voice” in my...