1 Minute to Resilience

Are you like me? At some point today you will go off-track, into spin. Today fear, “The voice in your head,” will tell you something is...

What are you struggling to let go of? Are you aware of the critical voice that interferes with your happiness and peace? Start to notice...

“Yes, it’s really true, you just have to keep pushing on, even when it doesn’t seem to work,” Jason said, “And then, as I keep telling...

Are you tired of limiting yourself in certain areas – like your work? Years ago, I realized I had been letting fear hold me back. I...

How do you shift your energy so you can enjoy your day, your work, and other people? It's easy - you expect the best. Read more on the blog.

I was having a tough time getting started on my #1 task. One more cup of coffee, answering an unimportant email. How can you quickly,...

I struggled today at a meeting with a person who gets on my nerves. Feeling out of control, wasting time is not a great way to live....

I was just fine today until I realized I had far more to do than my schedule would allow. Plus, my email wasn’t working. I started to...

“Today is such a challenge,” I thought. “My leadership thinking, my tools to be more productive, where are they?” I was forgetting how to...

Many years ago, I lived the “victim” story. Somebody was always making my life difficult – at home and work. Then I realized if I wanted...