1 Minute to Effective Emails
I was exhausted. With each email I wrote my energy was getting lower and lower. I read one and thought, “Yikes – is this really what I...
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1 Minute to Resilience
Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.
Jul 21, 20202 min
Your Peace and Power in 1 Minute
He was bugging me more than usual. With every word he said, I felt manipulated, out of control and angry. This was not going to be easy...
May 26, 20202 min
Empower Yourself
Getting back to peace is not an easy task these days. Something, someone disturbs you and you are off-track. You are so sensitive right...
Apr 27, 20202 min
Choose Peace During Crisis
My worst day. I woke up thinking, “This is driving me crazy.” I was resisting, pushing against my reality; thinking that pushing against...
Mar 31, 20202 min
Shift from Stressed to Calm Success – Be Here Now
Before you go any further, sign-up for my gift to you – short, interactive 30-minute workshops Tuesdays & Thursdays – on Zoom. Join me...
Mar 16, 20202 min
Power & Peace The Mindset for Managing Change
Before you go any further, sign-up for my gift to you – short, interactive 30-minute workshops Tuesdays & Thursdays – on Zoom. Join me...
Jan 6, 20202 min
Hijacked from Happy
I was miserable. My happiness had just been hijacked – and I had allowed it. A peer told me they were upset with me – that they didn’t...
Dec 30, 20192 min
Your Perfect Day
Today was such a “perfect” day. I overslept and was late for my workout. Much of my day was re-scheduled and I was interrupted by the...
Dec 24, 20192 min
A Peaceful Season – with JOY
This is a wonderful time of year, and for many it is challenging. Finishing work, juggling family obligations and buying gifts can limit...
Jul 22, 20192 min
READY TO EXHALE
Ready to exhale? It’s simple – shift how you respond to life; accept “whatever” bugs you and act positively. For example, I am an...
Jan 28, 20191 min
Let It Go
Someone bothering you? Some complaint about your life or someone? Let it go. You can be the master of your life – peaceful, happy and...
Jan 21, 20192 min
The Key to Peace
Today you have a problem – a person, situation or thing doesn’t work for you. You complain – Why is that person so...
Jul 18, 20172 min
Transform Your Relationships
Science tells us that relationships are up to 85% of our happiness. If you want to be happy and successful, pay attention to your...
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