1 Minute to Peace and Productivity
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1 Minute to Resilience
Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.

It was only 9:33 am – and I felt upset, angry. What she said really upset me. How could she accuse me of that? I kept running the...

- Jul 21, 2020
- 2 min
Your Peace and Power in 1 Minute
He was bugging me more than usual. With every word he said, I felt manipulated, out of control and angry. This was not going to be easy...


- Jul 6, 2020
- 2 min
Let It Go for Peace
Right now, your mind is your only problem. It is chattering like a runaway train. Just yesterday I was thinking, “How did I get in such...

- Jun 29, 2020
- 2 min
The Best Choice – for Peace
I woke up too late to call my daughter. She would be at work by now, and she couldn’t take calls. But today was Father’s Day – and her...

- Jun 2, 2020
- 1 min
Dive Right In
Are you stressed? Spinning non-stop; worrying about something? When you are spinning you are focused on what isn’t working. I have the...


- May 26, 2020
- 2 min
Empower Yourself
Getting back to peace is not an easy task these days. Something, someone disturbs you and you are off-track. You are so sensitive right...

- May 19, 2020
- 1 min
The Way to Feel Better
Life can be painful and difficult these days. When the world seems to be filled with bad news, it can be challenging. It becomes easy...

- Apr 27, 2020
- 2 min
Choose Peace During Crisis
My worst day. I woke up thinking, “This is driving me crazy.” I was resisting, pushing against my reality; thinking that pushing against...

- Apr 20, 2020
- 2 min
Plan for Peace at Work or Home – Let it Go
Are you a bit more emotional than usual? Wondering why you are so sensitive? This morning I woke up with a “hangover” from an unresolved...

- Apr 7, 2020
- 2 min
Peace is Possible – Be Kind to Yourself
This is definitely a different world. And although your #1 goal in life is peace, it is easy to get pulled away from peace. No peace =...

- Mar 31, 2020
- 2 min
Shift from Stressed to Calm Success – Be Here Now
Before you go any further, sign-up for my gift to you – short, interactive 30-minute workshops Tuesdays & Thursdays – on Zoom. Join me...

- Mar 24, 2020
- 2 min
Calm Your Mind for Power & Peace
Life is trying, a challenge right now. And, more than ever I have to reach for the tools that keep me powerful and peaceful. Otherwise,...

- Mar 16, 2020
- 2 min
Power & Peace The Mindset for Managing Change
Before you go any further, sign-up for my gift to you – short, interactive 30-minute workshops Tuesdays & Thursdays – on Zoom. Join me...

- Mar 9, 2020
- 2 min
Here’s the Secret to Feeling Better Now
My “critic” was attacking me – the negative voice in my head = I was feeling lousy. At the time, I only knew I didn’t feel good, and the...

- Feb 17, 2020
- 2 min
Turbo-Charge Your Relationships
I wasn’t feeling good about myself – or my life at the moment. Work was taking up so much time – and I wasn’t allowing myself breaks to...

- Feb 11, 2020
- 2 min
Get Your Life Back – Choose Peace
This week I received an upsetting text. In essence it said (in my mind) “What you did was wrong; tell me you were wrong.” BAM! I was...

- Jan 6, 2020
- 2 min
Hijacked from Happy
I was miserable. My happiness had just been hijacked – and I had allowed it. A peer told me they were upset with me – that they didn’t...

- Dec 24, 2019
- 2 min
A Peaceful Season – with JOY
This is a wonderful time of year, and for many it is challenging. Finishing work, juggling family obligations and buying gifts can limit...


- Sep 3, 2019
- 1 min
Peace – That is What You Want
Peace. That is what you want. Between you and peace are your thoughts, the “negative chatter.” So how do you get to peace when you feel...


- May 6, 2019
- 2 min
Relationship Rescue
A few weeks ago, I found myself in the middle of an upset. I had hired someone to help me with my business on an as-needed basis. When...
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