Plan for Peace at Work or Home – Let it Go
Are you a bit more emotional than usual? Wondering why you are so sensitive? This morning I woke up with a “hangover” from an unresolved...
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1 Minute to Resilience
Quick inspiration & tips to boost mindset, productivity, & resilience for yourself & for your team.
- Apr 7, 2020
- 2 min
Peace is Possible – Be Kind to Yourself
This is definitely a different world. And although your #1 goal in life is peace, it is easy to get pulled away from peace. No peace =...
- Mar 31, 2020
- 2 min
Shift from Stressed to Calm Success – Be Here Now
Before you go any further, sign-up for my gift to you – short, interactive 30-minute workshops Tuesdays & Thursdays – on Zoom. Join me...
- Mar 24, 2020
- 2 min
Calm Your Mind for Power & Peace
Life is trying, a challenge right now. And, more than ever I have to reach for the tools that keep me powerful and peaceful. Otherwise,...
- Mar 9, 2020
- 2 min
Here’s the Secret to Feeling Better Now
My “critic” was attacking me – the negative voice in my head = I was feeling lousy. At the time, I only knew I didn’t feel good, and the...
- Mar 3, 2020
- 2 min
WHAT DO YOU DO WITH THEIR ANGER?
This time I was really side-swiped by their anger. It hit me hard – and I had to react quickly. Unfortunately, I didn’t remember the...
- Feb 25, 2020
- 1 min
Exercise this Muscle for Success and Happiness
Ready to experience more success and happiness? My friend Diane, a master of success, is always practicing this. She exercises a...
- Feb 17, 2020
- 2 min
Turbo-Charge Your Relationships
I wasn’t feeling good about myself – or my life at the moment. Work was taking up so much time – and I wasn’t allowing myself breaks to...
- Feb 11, 2020
- 2 min
Get Your Life Back – Choose Peace
This week I received an upsetting text. In essence it said (in my mind) “What you did was wrong; tell me you were wrong.” BAM! I was...
- Feb 3, 2020
- 2 min
How to Get Anything You Want
“Whether you believe you can do a thing, or believe you can’t, you are right.” Henry Ford What would you like to create in your life? ...
- Jan 27, 2020
- 2 min
Empower Yourself – Write A New Story
Do you know you have a “voice” in your head? It’s the running commentary of your life. That voice comments on everything; tells you what...
- Jan 20, 2020
- 2 min
Fail-Proof Way to Feel Fine
Ready to feel fine? To feel fine – to feel good no matter what – means you are in control of your thoughts. It is your thoughts – not...
- Jan 13, 2020
- 2 min
How To Talk Yourself Into Success
“Yes, it’s really true, you just have to keep pushing on, even when it doesn’t seem to work. And then, as I keep telling myself it is...
- Jan 6, 2020
- 2 min
Hijacked from Happy
I was miserable. My happiness had just been hijacked – and I had allowed it. A peer told me they were upset with me – that they didn’t...
- Dec 30, 2019
- 2 min
Your Perfect Day
Today was such a “perfect” day. I overslept and was late for my workout. Much of my day was re-scheduled and I was interrupted by the...
- Dec 24, 2019
- 2 min
A Peaceful Season – with JOY
This is a wonderful time of year, and for many it is challenging. Finishing work, juggling family obligations and buying gifts can limit...
- Dec 16, 2019
- 1 min
Decide to Be Happy
Choose happy. “Happy” is yours right now – you just need to decide. “Today, no matter what, I will be happy. I choose happy.” That...
- Dec 9, 2019
- 1 min
Getting Out of Your Own Way
The other day I was “all about me.” I was challenged by work; all I could think of was me, me, me. And, I didn’t feel good. This soon...
- Dec 4, 2019
- 2 min
NEED TO RECHARGE?
It’s 3pm and you need to recharge. Here’s 4 FUN ways to get back on track – quickly and easily. LAUGH. 15 seconds of laughter, two...
- Nov 19, 2019
- 1 min
A Shocking Way to Get More Done
You just finished some great work. You did a wonderful job – Bravo! Now, what are you saying to yourself? How about, “You are awesome...
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